You need to create some happiness consistently to keep the mind
A part of keeping the mind active does involve that you
recognizing your stress from where it's coming, why it's coming,
and what kind of response you have for it.
While you are happy expressing all good things in life? Why not
express things that are bothering you?
Sometimes when the thoughts are not right, you have to
manipulate the feelings to align the thoughts
You got to consistently find new interests.
About the Podcast
"Success With Srini" is a daily podcast where you'll find simple solutions to life's complex problems. Career, Business, Relationships and Finances; Life is full of possibilities yet it comes with it's own set of unknowns. Listen to Srini Saripalli's empowering talk that will help build your confidence to overcome all challenges that life throws at you.