Jul 29, 2022
Every day, we are constantly interacting with other people.
Whether it be at our job, at home, or out with friends, we are
constantly communicating and relating to others. In order for those
interactions to go smoothly, it's important that we feel good about
ourselves. We need to feel confident in who we are and what we have
to say. Unfortunately, many of us don't feel that way very often.
We spend a lot of time erasing our self-worth and diminishing our
opinions instead of expressing them confidently. Why do we do this
to ourselves? And more importantly, how can we stop?